The 12 Hour Shift Slimdown

Ten Fat Loss Prescriptions Every Nurse Should Know

by Sylvia Williams

About the Book
Diet's suck! Period! This book isn't another manual giving a neatly tailored outline of foods to eat and not to eat. Rather, the author, Sylvia Williams, aka Coach Syl, has cleverly compiled her top prescriptions a person would need to have a successful weight loss journey unlike any other. With her comical yet straightforward approach every reader will have a well spelled out plan to transform into a healthy lifestyle at the end of his or her journey. Each chapter provides a prescription your primary doctor WON'T be writing up any time soon!

Formats

Amazon Marketplace US US flag

Book Details

ASIN B077WLV2WP
Author(s) Sylvia Williams

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